A&M Pilates

Want to feel the benefit of better posture, mobility in day today living?
Want to regain your fitness after childbirth?
Recovering from an injury or surgery?
A total novice to exercise or a professional athlete?
Pilates is for you! Whoever you are, whatever your circumstances, Pilates is a great form of exercise, to tone and strengthen muscles, increase flexibility and promote a healthier mental wellbeing. Start your journey today by signing up on the contact page.

All About Me

My name is Anna McGarahan. I am a West End performer with credits including Anything Goes, 42nd Street, Les Miserables, Oliver & Evita. As a dancer, Pilates has been a huge part of my development - aiding me throughout my career, as well as sustaining me through the inevitable injuries! I have been practising Pilates for over 16 years and love to share my passion for Pilates with others.

I love exercise that focuses on posture, mobility, stamina and promotes an active lifestyle.

Qualifications:

Level 3 Diploma in Mat Pilates

Level 3 Small Equipment

Level 3 Advanced Mat Pilates

Level 3 Nutrition Intervention for Exercise, Wellbeing & Weight Management

Level 3 Antenatal and Post Natal Exercise